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Channel: Sports Psychology Tips
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What’s the Missing Link in Your Performance?

How Mental Training Improves Physical Training What factor contributes most to your success in sports? Which of the following would you rank as the most important elements to your training and...

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How to Overcome the Fear of Negative Outcomes

Stay Focused on What To Do in the Present Are you fearful of losing or making “big” mistakes in competition? Welcome to the world of sports where losses and mistakes are a part of the game. Two types...

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Have Trust in Your Skills

Why Athlete Must Trust in Their Skills What does it mean to have trust in your game? Trust may very well be the most important factor in peak performance. What is trust? Trusting your game means you...

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Strategies to Set and Achieve Goals

Goal Getting for Athletes Have you ever wondered why you might fall short of your goals? Some athletes consistently miss the mark and fail to achieve their athletic dreams. The reason is that those...

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Self-Intimidation for Athletes

Why Athletes Feel Intimidated Do you or your athletes feel intimidated when competing against top competition? Or do you see it as a challenge to embrace? Against top-tier competitors, are you able to...

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How to See Loses as Lessons

Learning from Defeat in Sports Do you feel losses have an upside at all? Can you turn an loss into a benefit, or does a loss become a blow to your confidence? A loss or under performing can feel...

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How Athletes Deal with Stress

How Olympians Deal with Stress Do you become so stressed out in training or before competition that you don’t enjoy competing and perform horribly? Do you feel you cannot do anything about your stress...

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Helping Athletes Manage High Expectations

How Expectations Hurt Confidence In this sports psychology video, Dr. Cohn helps athletes improve their mental game for sports. Learn how to get your mindset right when you compete so you can perform...

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Parents: When Athletes Want to Quit Sports

The Sports Psychology Podcast In this sports psychology podcast, Dr. Cohn helps parents understand when their athletes should quit sports. Here is the question, Dr. Cohn answers in this episode:...

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Helping Young Golfers Overcome Bad Shots

How to Help Young Golfers Move on After Mistakes Do you have a young golfer who tends to check out quickly? In this week’s golf psychology session, mental game of golf expert and author of The Mental...

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Mental Game Coach During the Pandemic

How a Mental Game Coach Can Help You. What can a Mental Game Coach do for you during the COVID-19 pandemic? Many athletes no longer feel like athletes since they are not training or competing. You may...

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When Golf Round Doesn’t Go Your Way

Maintaining Your Level of Positivity Throughout the Game Do you ever wonder how athletes maintain their level of positivity even if things are not what they are expecting them to be?  In this week’s...

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How Visualization Helps Athletes

The Power of Visualization for Athletes Do you use visualization or imagery with your training regimen? Most athletes do not visualize or might only visualize before important competitions....

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Guiding Young and Intense Athletes

The Sports Psychology Podcast In this sports psychology podcast, Dr. Cohn helps parents understand proper guidance for a young and intense athlete in the right manner. Here is the question, Dr. Cohn...

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What’s the Best Mindset for Playoffs?

Perform Your Best in Playoffs Does a playoff mindset mean athletes play at a higher level in post-season competition? When you think of a playoff mindset, you probably think of Kobe Bryant’s ability to...

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What Athletes Must Do During Post Games

The Sports Psychology Podcast In this sports psychology podcast, Dr. Cohn helps an athlete on knowing what to do in post games to improve confidence. Here is the question, Dr. Cohn answers in this...

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Changing Your Swing in the Middle of the Game?

How to be Confident with Your Golf Swing Do you ever doubt your swing and change it immediately when you hit a bad shot while you are already in the middle game, playing for the score? In this week’s...

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Improve Your Decision Making when Competing

The Sports Psychology Podcast In this sports psychology podcast, Dr. Cohn helps parents understand when their athletes should quit sports. Here is the question, Dr. Cohn answers in this episode:...

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Proper Mindset for the Game, To Succeed

How Your Game Intensity Isn’t a Bad Thing Do you want to win so badly and you’re out there tripping yourself on the golf course? In this week’s golf psychology session, mental game of golf expert and...

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Parents: Helping Young Athlete Who Wants to Quit

Have Your Athletes Lost Interest or Have Mental Game Issues? In this sports psychology video, Dr. Cohn explains how parents can help their talented athletes when they want to quit their sports and...

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